Review and Giveaway: Me Time Meditation CD (Enter to Win Your Free Copy)!

March 8, 2010

in Giveaways

Are you tired, stressed, or feeling like you just need a break? Usually if you ask me a question like that you’ll get a very sarcastic remark because, the answer is an overwhelming “yes!” Well, I was recently given the most amazing opportunity – to review a meditation CD by Suzanne Jessee, Mental Health Coach – and to host a Giveaway so YOU can win a FREE CD!

Before I share my thoughts and experience with the CD, let me introduce Suzanne Jessee – the voice and heart of this program. Suzanne has overcome a lifelong battle with chronic stress, anxiety, and panic disorder. She has made it her life’s passion to help others move past the physiological and psychological barriers they face, with the use of meditation, guided imagery, and self-hypnosis. By practicing the methods outlined in her ESCAPE program, she would like to take you on a journey to finding peace of mind through meditation exercises.

Suzanne Jessee

Product description for Me-Time: Positive Day – Peaceful Night

The Morning Time Cognitive Meditation and Imagery session is designed to help you start your day with a positive attitude about yourself and your life.

Within minutes of listening to your ME TIME Positive Day therapeutic session, you will have a positive frame of mind and be ready to greet your day with energy and optimism.
The Night Time Cognitive Meditation and Imagery session will guide you step by step into a physical and mental deeply relaxed state of being. You will then be guided to mentally lay the events of your day and the challenges of your tomorrow to rest so you can calm your mind and have a peaceful nights sleep.
ME TIME Peaceful Night will help you to awaken feeling more rested than ever before and with more energy to meet the opportunities of your day.

Insomnia relief!!!

This is where I get to chime in with my personal thoughts! It is incredibly difficult to get me to step away from work and do this thing called “relaxing.” It just doesn’t tend to happen. I was very excited to receive a copy of the CD Me Time: Positive Day – Peaceful Night, because ever since launching this site (yes I am referring to Dealafina), I have been on edge to make it better, grow it faster, and each day I work while racing the ticking hands of the clock. So I will admit, I cheated while listening to her program – I worked! I’m sure that this isn’t the use she had in mind, but this CD is amazing. Within just a few minutes I was able to breathe deeper, felt myself relaxing, and was able to focus better on the specific task at hand, than on all the other things circling my mind and that never ending clock.

After listening for the purpose of the review, I immediately synched the CD to my iPhone so I will have it with me to be able to listen to it properly, first thing in the morning, and the last thing at night. Although it isn’t meant to be used as background music for work, I will be using it that way often!

Would you like to hear a sample of Me Time? The CD available for giveaway is audio only, but there is a clip on YouTube, so you can take sneak peak and listen to a few minutes of the program.

Now that you have heard how amazing this program is, would you like your own copy of Me Time? It is available for purchase from Suzanne’s website for $19.99.

But you can enter to win your own copy here!

How to Enter the Giveaway:

Leave a comment. Tell me, did you listen to the YouTube clip? What do you think? Or, simply say hello! This is the only required step to enter,  I’m keeping it simple!

Bonus (optional) entries:

You may do ONE of each of the following in order to get 4 extra chances to win. For EACH that you complete, please leave a comment below to ensure you get credit for each item. Each comment box is numbered, so although it may seem silly to comment extra times, it is the only way to give you extra chances to win!

  1. Subscribe by email or RSS and leave a comment letting me know which method you chose
  2. Become a Fan of Dealafina on Facebook
  3. Follow Dealafina on Twitter AND Tweet the following: “RT @Dealafina is giving away a meditation CD from @SuzanneJessee. Go to to comment to enter!”
  4. Blog about this review and giveaway with a link back to this post

Already a subscriber, Facebook Fan, or Twitter follower, comment and just let me know – it counts!

This giveaway ends Saturday 3/13/10 at 11:59pm Central Time and is limited to US and Canada only. The Winner will be notified by email on Sunday, so be sure to use a valid email when you submit your comment! will be used to select the winning entry.

I would like to thank Elliott Chang of SSA Public Relations for providing me with the opportunity for this product review.


Jen L. March 25, 2010 at 9:33 pm

I follow your RSS FEed.
jentam777 AT gmail DOT com

Jen L. March 25, 2010 at 9:30 pm

I’d love to win this. I need to relax a little more, not let stress get to me.

Dealafina March 14, 2010 at 1:16 pm

Thank you EVERYONE who entered this fantastic Giveaway! The Giveaway has ended, and the winner is…….

Kathy Pease! The winning number chosen by was #35, and as you’ll notice, that was one of Kathy’s BONUS entries!

I sure hope that some of you who discovered Dealafina because of the Giveaway, found a new site you enjoy 😉 And guess what? There is ANOTHER Giveaway lined up for TOMORROW!

Stay tuned! And happy deal hunting!
~ Sharon | Dealafina
.-= Dealafina´s last blog update ..Deals and Steals Round Up =-.

Sand March 13, 2010 at 11:25 pm

I’ve been incorporating positive sayings in my life to reduce stress and this sounds like a good one.

Veronica Garrett March 13, 2010 at 11:24 pm

It sounds great. I listened to the clip. I think it would be very beneficial.

Kayce Crews March 13, 2010 at 11:24 pm
Kayce Crews March 13, 2010 at 11:22 pm

I liked the clip. I could use it.

kathy pease March 13, 2010 at 10:30 pm
kathy pease March 13, 2010 at 10:29 pm

fan on facebook kathylpease

kathy pease March 13, 2010 at 10:28 pm

This sounds really awesome i was trying to do it to the video and my son was laughing at me so i hope i win so i could do it when he is in school.

Tracie Trump March 13, 2010 at 9:09 pm

I work as a preschool teacher and would love to win this cd.

Sarah March 13, 2010 at 1:19 pm

I became a fan on FB
.-= Sarah´s last blog update ..Giveaway Roundup! =-.

Sarah March 13, 2010 at 1:18 pm

I subscribed via email
.-= Sarah´s last blog update ..Giveaway Roundup! =-.

Frances Watson March 13, 2010 at 1:01 pm

I would love to win this Thank You for this great giveaway

Sarah March 13, 2010 at 10:33 am

I blogged about this on my Giveaway Roundup at Sarah Simplifies. Please go check it out at:
.-= Sarah´s last blog update ..Giveaway Roundup! =-.

REBECCA March 13, 2010 at 2:45 am

I have a co-worker this would be perfect for-

Karen.Y March 12, 2010 at 7:55 pm

Ahhh I need to meditate!!! I cope really bad with stress.:)
.-= Karen.Y´s last blog update ..Gimme yours I”ll give you mine.. swap =-.

Ed Nemmers March 12, 2010 at 5:00 pm

Happy Weekend!

Lisa R March 12, 2010 at 2:34 pm

I did this back 25 years ago in a program run by ” freedom from fear” back in the early 80’s in NY…..I lost the tape. We did it in session but I was always too relaxed that I wound up feeling like I was falling and I would jump up out of it and get scared again.
I wonder if it would work better for me now.
sibabe64 at ptd dot net

Sarah March 12, 2010 at 1:29 pm

Hello! Thanks for keeping it simple!

Sarah March 12, 2010 at 10:05 am

Wow! I love the youtube clip! I love meditation & am trying to start again so I’d really love to win this! Great giveaway!
.-= Sarah´s last blog update ..Spring Fever & Spring Cleaning! =-.

Le March 12, 2010 at 2:44 am

It’s soothing. Her voice is slightly creepy but the clip was nice.

Nikki March 12, 2010 at 12:29 am

Who couldn’t use a little more peace and harmony in their life? Hope I win because I need it!
nik_har at yahoo dot com
(there is an underscore between “nik” & “har”)

Jenny Simpson March 10, 2010 at 5:11 pm

Soooo relaxing!

Rachel C March 9, 2010 at 11:43 pm

I would love to win this. The clip was great – I need to get my hubby to do this!

Deb K March 9, 2010 at 8:36 pm

I listened and it really was relaxing~thanks so much for the chance to win 🙂


Emily March 9, 2010 at 7:03 pm

My stress levels have been through the roof lately! Could definitely use this CD! Thanks for the giveaway!

Martina March 9, 2010 at 5:40 pm

This would be great to help me keep my meditations on track. Lovely giveaway, thanks!

leslie March 9, 2010 at 4:24 pm

I could definitely use this. I love to relax with guided meditations when I am feeling stressed.

Karen Beth March 9, 2010 at 3:49 pm

I became a fan on Facebook too!
.-= Karen Beth´s last blog update ..Shabby Chic Seasons Tin =-.

Karen Beth March 9, 2010 at 3:48 pm

I need all the stress-relief help I can get. Thanks!

Brandon Ralston March 9, 2010 at 10:47 am

Hello to you!

Tina Wilson March 9, 2010 at 10:15 am


Lori Hart March 9, 2010 at 10:14 am

Would love to win this. Looks very nice. Thanks

Debbie March 9, 2010 at 10:02 am

I could use less stress in my life – I am also a fan on Facebook

PJ March 9, 2010 at 9:39 am

Stress Stress GO AWAY! 🙂

.-= PJ´s last blog update ..All in the family… =-.

david basile March 9, 2010 at 7:29 am

hi how are you hoping all is well

Maxine Rosen March 8, 2010 at 10:01 pm

I experienced some amazing effects while hearing this brief sample. I “feel” different after listening! Thank you..

Jerry Rosen March 8, 2010 at 7:19 pm

Who is NOT stressed. I am. I must travel nationwide as a commercial real estate consultant for owners of large institutional grade investment properties. I listened to the sample and actually began to relax. The CD is on my “follow up – to do” list…

Diane L. March 8, 2010 at 6:18 pm

Work has been very stressful lately, so I would love to win this CD. Thanks for offering this giveaway!

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